Services
Whether you're an individual athlete, a team, or an organization, every engagement is customized to meet your unique goals and challenges. Mike adapts his approach to fit the specific needs of each client, ensuring relevance and impact.
1-1 Virtual Sessions
Mike works one-on-one with athletes to strengthen the internal game—whether that means managing pressure, overcoming performance plateaus, navigating transitions, or finding clarity in the chaos of competition. Each session is confidential, tailored, and rooted in both lived experience and evidence-based training. With flexible scheduling, session recaps, personalized mental tools, and optional film review, this coaching is designed to meet you where you are and move you forward—mentally, emotionally, and athletically. 1-1 sessions are held virtually to support athletes wherever they are.
Group & Team Work
Mike partners with programs at the youth, high school, collegiate, and pro levels to deliver high-impact group sessions focused on leadership, resilience, focus, and mental toughness. These sessions can be integrated into existing team schedules, summer training camps, or seasonal kickoffs. Whether it's a single workshop or a recurring series, each session is interactive, actionable, and designed to bring teams together around a shared standard of mindset and performance.
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Speaking Engagements
Mike brings authenticity and impact to stages, classrooms, locker rooms, and camps. His talks cover topics like managing high-pressure moments, identity beyond sport, mental wellness, and what it really means to lead from within. With a blend of humor, vulnerability, and practical takeaways, Mike’s speaking style resonates with athletes, coaches, parents, and professionals alike—making tough topics accessible and empowering audiences to think differently about performance and success.
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What working together looks like
Confidentiality & Trust
All sessions, whether one-on-one or group-based, are conducted in a safe, judgment-free environment. Confidentiality is paramount, fostering open and honest communication. All sessions are HIPAA compliant. ​
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Flexible Scheduling
Understanding the demands of athletic and organizational schedules, Mike offers flexible timing to accommodate training, competitions, and events.
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Actionable Insights
Participants receive clear, practical takeaways—be it session recaps, performance feedback, or strategic recommendations—to apply immediately in their respective arenas.
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Engaging Delivery
From interactive workshops to dynamic speaking engagements, Mike ensures each session is engaging, informative, and aligned with the audience's interests and needs.
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Ongoing Support
Beyond initial sessions, Mike provides continued support and resources to reinforce learning and promote sustained growth.